10.4 km | 00:46:20 | 04:27/km日期: 2018-03-06 05:32 - 地點: 中和國小 - 天氣: 陰天-涼爽 - 卡路里: 454 Cal - 總步數: 8138 - 平均步頻: 175 - 平均步幅: 127 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 04'53" / 04'45" / 04'35" / 04'20" / 04'07" / 04'31" / 04'19" / 04'30" / 04'28" / 04'19" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+01'06") | 416 / 416 | 160 / 126 |
| 2 | | 04'46" (+00'57") | 415 / 831 | 165 / 126 |
| 3 | | 04'47" (+00'58") | 417 / 1249 | 168 / 124 |
| 4 | | 04'48" (+00'59") | 416 / 1665 | 169 / 123 |
| 5 | | 04'50" (+01'01") | 413 / 2079 | 169 / 122 |
| 6 | | 04'45" (+00'56") | 412 / 2491 | 167 / 125 |
| 7 | | 04'26" (+00'37") | 409 / 2901 | 171 / 131 |
| 8 | | 04'14" (+00'25") | 416 / 3317 | 175 / 134 |
| 9 | | 04'21" (+00'32") | 420 / 3738 | 176 / 129 |
| 10 | | 04'18" (+00'29") | 406 / 4144 | 177 / 131 |
| 11 | | 04'04" (+00'15") | 416 / 4561 | 180 / 136 |
| 12 | | 04'06" (+00'17") | 417 / 4978 | 178 / 136 |
| 13 | | 04'34" (+00'45") | 411 / 5390 | 179 / 121 |
| 14 | | 04'28" (+00'39") | 409 / 5799 | 180 / 124 |
| 15 | | 04'19" (+00'30") | 419 / 6219 | 180 / 127 |
| 16 | | 04'26" (+00'37") | 413 / 6632 | 180 / 125 |
| 17 | | 04'17" (+00'28") | 412 / 7044 | 178 / 130 |
| 18 | | 04'31" (+00'42") | 409 / 7454 | 179 / 123 |
| 19 | | 04'36" (+00'47") | 412 / 7867 | 176 / 122 |
| 20 | | 04'21" (+00'32") | 413 / 8280 | 177 / 129 |
| 21 | | 04'24" (+00'35") | 419 / 8700 | 182 / 124 |
| 22 | | 04'40" (+00'51") | 403 / 9103 | 182 / 117 |
| 23 | | 04'14" (+00'25") | 424 / 9527 | 180 / 130 |
| 24 | | 04'17" (+00'28") | 419 / 9947 | 180 / 129 |
| 25 | | 03'49" | 419 / 10366 | 181 / 144 |
| 26 | | 13'04" (+09'15") | 10 / 10376 | 150 / 51 |
3月累積里程 :
189.30 km 
MIZUNO Flagship 130V 累積 :
431.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 04'35" | 00:14'13" |
| 4 | 04'20" | 00:18'33" |
| 5 | 04'07" | 00:22'40" |
| 6 | 04'31" | 00:27'11" |
| 7 | 04'19" | 00:31'30" |
| 8 | 04'30" | 00:36'00" |
| 9 | 04'28" | 00:40'28" |
| 10 | 04'19" | 00:44'47" |
| 10.4 | 04'06" | 00:46'20" |
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