17.0 km | 01:03:43 | 03:44/km日期: 2018-03-11 17:24 - 地點: H - 天氣: S - 平均心率: 182 - 卡路里: 955 Cal - 平均步頻: 184
Pace: 05'56" / 03'16" / 02'59" / 03'06" / 03'02" / 02'57" / 03'20" / 03'13" / 03'20" / 03'08" / 03'14" / 03'07" / 03'08" / 03'18" / 03'41" / 03'26" / 07'26" / 70'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'58") | 1000 / 1000 |
| 2 | | 03'16" (+00'19") | 1000 / 2000 |
| 3 | | 02'59" (+00'02") | 1000 / 3000 |
| 4 | | 03'05" (+00'08") | 1000 / 4000 |
| 5 | | 03'01" (+00'04") | 1000 / 5000 |
| 6 | | 02'57" | 1000 / 6000 |
| 7 | | 03'19" (+00'22") | 1000 / 7000 |
| 8 | | 03'13" (+00'16") | 1000 / 8000 |
| 9 | | 03'20" (+00'23") | 1000 / 9000 |
| 10 | | 03'08" (+00'11") | 1000 / 10000 |
| 11 | | 03'14" (+00'17") | 1000 / 11000 |
| 12 | | 03'06" (+00'09") | 1000 / 12000 |
| 13 | | 03'08" (+00'11") | 1000 / 13000 |
| 14 | | 03'18" (+00'21") | 1000 / 14000 |
| 15 | | 03'41" (+00'44") | 1000 / 15000 |
| 16 | | 03'25" (+00'28") | 1000 / 16000 |
| 17 | | 07'25" (+04'28") | 1000 / 17000 |
| 18 | | 01:03'55" (+00'58") | 33 / 17033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
58.29 km 
brooks Glycerin14 累積 :
1092.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 03'16" | 00:09'12" |
| 3 | 02'59" | 00:12'11" |
| 4 | 03'06" | 00:15'17" |
| 5 | 03'02" | 00:18'19" |
| 6 | 02'57" | 00:21'16" |
| 7 | 03'20" | 00:24'36" |
| 8 | 03'13" | 00:27'49" |
| 9 | 03'20" | 00:31'09" |
| 10 | 03'08" | 00:34'17" |
| 11 | 03'14" | 00:37'31" |
| 12 | 03'07" | 00:40'38" |
| 13 | 03'08" | 00:43'46" |
| 14 | 03'18" | 00:47'04" |
| 15 | 03'41" | 00:50'45" |
| 16 | 03'26" | 00:54'11" |
| 17 | 07'26" | 01:01'37" |
| 17.0 | 63'55" | 01:03'44" |
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