11.1 km | 00:51:25 | 04:39/km日期: 2018-03-07 12:18 - 地點: 操場 - 天氣: 正中午熱 - 卡路里: 547 Cal
Pace: 04'35" / 04'38" / 04'34" / 04'38" / 04'33" / 04'42" / 04'43" / 04'41" / 04'39" / 04'41" / 04'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 995 / 995 |
| 2 | | 04'38" (+00'06") | 996 / 1991 |
| 3 | | 04'35" (+00'03") | 1013 / 3004 |
| 4 | | 04'35" (+00'03") | 1007 / 4012 |
| 5 | | 04'34" (+00'02") | 993 / 5006 |
| 6 | | 04'40" (+00'08") | 1004 / 6010 |
| 7 | | 04'41" (+00'09") | 1004 / 7015 |
| 8 | | 04'43" (+00'11") | 1005 / 8020 |
| 9 | | 04'37" (+00'05") | 991 / 9012 |
| 10 | | 04'41" (+00'09") | 1013 / 10026 |
| 11 | | 04'44" (+00'12") | 994 / 11021 |
| 12 | | 04'59" (+00'27") | 46 / 11068 |
3月累積里程 :
202.24 km 
puma IG-Ite606 累積 :
197.7 kmAndroid - samsung SM-J710GN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'38" | 00:09'13" |
| 3 | 04'34" | 00:13'47" |
| 4 | 04'38" | 00:18'25" |
| 5 | 04'33" | 00:22'58" |
| 6 | 04'42" | 00:27'40" |
| 7 | 04'43" | 00:32'23" |
| 8 | 04'41" | 00:37'04" |
| 9 | 04'39" | 00:41'43" |
| 10 | 04'41" | 00:46'24" |
| 11 | 04'42" | 00:51'06" |
| 11.1 | 06'19" | 00:51'25" |
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