10.0 km | 00:52:20 | 05:13/km日期: 2018-03-05 17:42 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 06'26" / 05'39" / 05'31" / 05'34" / 05'29" / 04'58" / 04'41" / 04'45" / 04'54" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'58") | 1000 / 2000 |
| 3 | | 05'31" (+00'50") | 1000 / 3000 |
| 4 | | 05'33" (+00'52") | 1000 / 4000 |
| 5 | | 05'29" (+00'48") | 1000 / 5000 |
| 6 | | 04'57" (+00'16") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'45" (+00'04") | 1000 / 8000 |
| 9 | | 04'53" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 1000 / 10000 |
| 11 | | 03'40" | 12 / 10012 |
3月累積里程 : 123.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'39" | 00:12'05" |
| 3 | 05'31" | 00:17'36" |
| 4 | 05'34" | 00:23'10" |
| 5 | 05'29" | 00:28'39" |
| 6 | 04'58" | 00:33'37" |
| 7 | 04'41" | 00:38'18" |
| 8 | 04'45" | 00:43'03" |
| 9 | 04'54" | 00:47'57" |
| 10 | 04'51" | 00:52'48" |
| 10.0 | 04'02" | 00:52'51" |
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