10.6 km | 01:05:21 | 06:08/km日期: 2018-03-04 17:43 - 平均心率: 149 - 卡路里: 874 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(52)
Pace: 08'14" / 06'05" / 06'04" / 05'59" / 06'05" / 06'19" / 06'06" / 06'06" / 06'01" / 06'37" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'04" (+00'05") | 1000 / 5000 |
| 6 | | 06'19" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'07") | 1000 / 7000 |
| 8 | | 06'02" (+00'03") | 1000 / 8000 |
| 9 | | 06'01" (+00'02") | 1000 / 9000 |
| 10 | | 06'37" (+00'38") | 1000 / 10000 |
| 11 | | 05'51" | 628 / 10628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
93.82 km 
ASICS TARTHERZEAL TS 4-wide 累積 :
855.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'05" | 00:14'19" |
| 3 | 06'04" | 00:20'23" |
| 4 | 05'59" | 00:26'22" |
| 5 | 06'05" | 00:32'27" |
| 6 | 06'19" | 00:38'46" |
| 7 | 06'06" | 00:44'52" |
| 8 | 06'06" | 00:50'58" |
| 9 | 06'01" | 00:56'59" |
| 10 | 06'37" | 01:03'36" |
| 10.6 | 09'03" | 01:09'18" |
展開計圈分析
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