8.1 km | 00:43:46 | 05:22/km日期: 2018-03-06 18:51 - 卡路里: 525 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'29" / 05'26" / 05'31" / 05'27" / 05'16" / 05'16" / 05'16" / 05'18" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'13") | 1000 / 1000 |
2 | | 05'26" (+00'11") | 1000 / 2000 |
3 | | 05'31" (+00'16") | 1000 / 3000 |
4 | | 05'27" (+00'12") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'16" (+00'01") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'18" (+00'03") | 1000 / 8000 |
9 | | 05'10" | 149 / 8149 |
3月累積里程 :
154.27 km asics gel feather glide 2 累積 :
1991.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'26" | 00:10'55" |
3 | 05'31" | 00:16'26" |
4 | 05'27" | 00:21'53" |
5 | 05'16" | 00:27'09" |
6 | 05'16" | 00:32'25" |
7 | 05'16" | 00:37'41" |
8 | 05'18" | 00:42'59" |
8.1 | 05'13" | 00:43'46" |