4.7 km | 00:23:59 | 05:06/km日期: 2018-03-01 19:45 - 卡路里: 336 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'04" / 05'36" / 05'28" / 05'14" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'03") | 401 / 401 |
| 2 | | 05'07" (+01'09") | 399 / 800 |
| 3 | | 04'50" (+00'52") | 203 / 1004 |
| 4 | | 09'10" (+05'12") | 218 / 1222 |
| 5 | | 04'34" (+00'36") | 402 / 1625 |
| 6 | | 04'41" (+00'43") | 401 / 2027 |
| 7 | | 04'23" (+00'25") | 206 / 2233 |
| 8 | | 08'57" (+04'59") | 223 / 2456 |
| 9 | | 04'25" (+00'27") | 393 / 2849 |
| 10 | | 04'17" (+00'19") | 406 / 3256 |
| 11 | | 04'20" (+00'22") | 199 / 3456 |
| 12 | | 09'01" (+05'03") | 221 / 3677 |
| 13 | | 03'58" | 403 / 4081 |
| 14 | | 03'58" | 399 / 4481 |
| 15 | | 03'35" | 208 / 4690 |
3月累積里程 : 131.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'36" | 00:10'40" |
| 3 | 05'28" | 00:16'08" |
| 4 | 05'14" | 00:21'22" |
| 4.7 | 03'48" | 00:24'00" |
展開計圈分析
留言 
