16.2 km | 01:48:03 | 06:39/km日期: 2018-03-03 07:28 - 卡路里: 1213 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 普通(46)
Pace: 07'01" / 06'22" / 06'15" / 06'04" / 06'56" / 06'42" / 06'37" / 06'40" / 07'02" / 07'02" / 06'35" / 06'50" / 06'31" / 06'30" / 06'36" / 06'28" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'01") | 986 / 986 |
| 2 | | 06'21" (+00'22") | 1004 / 1991 |
| 3 | | 06'16" (+00'17") | 1009 / 3001 |
| 4 | | 05'59" | 1011 / 4012 |
| 5 | | 06'56" (+00'57") | 998 / 5010 |
| 6 | | 06'43" (+00'44") | 1010 / 6020 |
| 7 | | 06'34" (+00'35") | 1009 / 7030 |
| 8 | | 06'40" (+00'41") | 997 / 8027 |
| 9 | | 07'04" (+01'05") | 995 / 9022 |
| 10 | | 07'00" (+01'01") | 1004 / 10027 |
| 11 | | 06'39" (+00'40") | 1006 / 11033 |
| 12 | | 06'43" (+00'44") | 1009 / 12042 |
| 13 | | 06'32" (+00'33") | 1004 / 13047 |
| 14 | | 06'36" (+00'37") | 999 / 14046 |
| 15 | | 06'31" (+00'32") | 1015 / 15062 |
| 16 | | 06'27" (+00'28") | 996 / 16058 |
| 17 | | 06'42" (+00'43") | 233 / 16292 |
3月累積里程 :
75.85 km 
saucony KINVARA4 累積 :
390.0 kmAndroid - samsung SM-A520F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'22" | 00:13'23" |
| 3 | 06'15" | 00:19'38" |
| 4 | 06'04" | 00:25'42" |
| 5 | 06'56" | 00:32'38" |
| 6 | 06'42" | 00:39'20" |
| 7 | 06'37" | 00:45'57" |
| 8 | 06'40" | 00:52'37" |
| 9 | 07'02" | 00:59'39" |
| 10 | 07'02" | 01:06'41" |
| 11 | 06'35" | 01:13'16" |
| 12 | 06'50" | 01:20'06" |
| 13 | 06'31" | 01:26'37" |
| 14 | 06'30" | 01:33'07" |
| 15 | 06'36" | 01:39'43" |
| 16 | 06'28" | 01:46'11" |
| 16.2 | 07'46" | 01:48'03" |
展開計圈分析
留言 
