10.0 km | 00:49:11 | 04:54/km日期: 2018-03-02 04:45 - 卡路里: 640 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(36)
Pace: 04'58" / 04'57" / 05'02" / 04'44" / 04'51" / 04'44" / 04'49" / 04'54" / 04'55" / 05'15" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'14") | 1000 / 1000 |
2 | | 04'56" (+00'13") | 1000 / 2000 |
3 | | 05'01" (+00'18") | 1000 / 3000 |
4 | | 04'44" (+00'01") | 1000 / 4000 |
5 | | 04'51" (+00'08") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'49" (+00'06") | 1000 / 7000 |
8 | | 04'53" (+00'10") | 1000 / 8000 |
9 | | 04'53" (+00'10") | 1000 / 9000 |
10 | | 05'15" (+00'32") | 1000 / 10000 |
11 | | 05'06" (+00'23") | 7 / 10007 |
3月累積里程 :
300.26 km Mizuno Wave Emperor 2 型號 累積 :
1964.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'57" | 00:09'55" |
3 | 05'02" | 00:14'57" |
4 | 04'44" | 00:19'41" |
5 | 04'51" | 00:24'32" |
6 | 04'44" | 00:29'16" |
7 | 04'49" | 00:34'05" |
8 | 04'54" | 00:38'59" |
9 | 04'55" | 00:43'54" |
10 | 05'15" | 00:49'09" |
10.0 | 04'29" | 00:49'11" |