11.9 km | 01:07:51 | 05:43/km日期: 2018-05-01 06:32 - 卡路里: 640 Cal - 總步數: 11704 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'38" / 05'28" / 05'25" / 04'58" / 05'06" / 05'16" / 05'37" / 05'29" / 05'46" / 06'18" / 06'52" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'30") | 1005 / 1005 | 175 / 101 |
2 | | 05'28" (+00'22") | 1008 / 2014 | 176 / 103 |
3 | | 05'21" (+00'15") | 1000 / 3015 | 176 / 105 |
4 | | 05'06" | 1000 / 4016 | 175 / 111 |
5 | | 05'07" (+00'01") | 1004 / 5021 | 177 / 110 |
6 | | 05'14" (+00'08") | 1007 / 6028 | 173 / 109 |
7 | | 05'33" (+00'27") | 1008 / 7037 | 171 / 105 |
8 | | 05'35" (+00'29") | 1007 / 8045 | 171 / 104 |
9 | | 05'49" (+00'43") | 1003 / 9048 | 171 / 99 |
10 | | 06'20" (+01'14") | 1000 / 10049 | 171 / 91 |
11 | | 06'49" (+01'43") | 1004 / 11053 | 162 / 90 |
12 | | 06'26" (+01'20") | 853 / 11907 | 170 / 91 |
5月累積里程 : 15.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'25" | 00:16'31" |
4 | 04'58" | 00:21'29" |
5 | 05'06" | 00:26'35" |
6 | 05'16" | 00:31'51" |
7 | 05'37" | 00:37'28" |
8 | 05'29" | 00:42'57" |
9 | 05'46" | 00:48'43" |
10 | 06'18" | 00:55'01" |
11 | 06'52" | 01:01'53" |
11.9 | 06'59" | 01:07'51" |