10.0 km | 00:55:59 | 05:35/km日期: 2018-02-28 07:14 - 總爬升: 165 m - 卡路里: 578 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(47)
Pace: 06'15" / 05'27" / 05'51" / 05'35" / 05'49" / 05'41" / 05'28" / 05'16" / 04'53" / 05'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'24") | 1000 / 1000 |
2 | | 05'26" (+00'34") | 1000 / 2000 |
3 | | 05'51" (+00'59") | 1000 / 3000 |
4 | | 05'35" (+00'43") | 1000 / 4000 |
5 | | 05'48" (+00'56") | 1000 / 5000 |
6 | | 05'40" (+00'48") | 1000 / 6000 |
7 | | 05'28" (+00'36") | 1000 / 7000 |
8 | | 05'16" (+00'24") | 1000 / 8000 |
9 | | 04'52" | 1000 / 9000 |
10 | | 05'42" (+00'50") | 1000 / 10000 |
11 | | 04'56" (+00'04") | 8 / 10008 |
2月累積里程 :
56.74 km MIZUNO WAVE EMPEROR 累積 :
763.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'27" | 00:11'42" |
3 | 05'51" | 00:17'33" |
4 | 05'35" | 00:23'08" |
5 | 05'49" | 00:28'57" |
6 | 05'41" | 00:34'38" |
7 | 05'28" | 00:40'06" |
8 | 05'16" | 00:45'22" |
9 | 04'53" | 00:50'15" |
10 | 05'42" | 00:55'57" |
10.0 | 04'00" | 00:55'59" |