11.2 km | 00:58:42 | 05:13/km日期: 2018-03-01 04:41 - 總爬升: 242 m - 卡路里: 719 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 74% - PM2.5: 危險(77)
Pace: 05'11" / 05'10" / 05'07" / 05'00" / 05'07" / 05'04" / 05'05" / 05'14" / 05'06" / 08'50" / 05'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'11") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'13" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" (+00'06") | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'24") | 1000 / 11000 |
| 12 | | 05'43" (+00'43") | 1000 / 12000 |
3月累積里程 :
300.26 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'07" | 00:15'28" |
| 4 | 05'00" | 00:20'28" |
| 5 | 05'07" | 00:25'35" |
| 6 | 05'04" | 00:30'39" |
| 7 | 05'05" | 00:35'44" |
| 8 | 05'14" | 00:40'58" |
| 9 | 05'06" | 00:46'04" |
| 10 | 08'50" | 00:54'54" |
| 11 | 05'44" | 01:00'38" |
| 12.2 | 01'13" | 01:02'10" |
展開計圈分析
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