8.3 km | 00:40:40 | 04:53/km日期: 2018-02-26 18:46 - 平均心率: 153 - 卡路里: 411 Cal - 總步數: 6426 - 平均步頻: 158 - 平均步幅: 129 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(40)
Pace: 04'43" / 05'00" / 05'05" / 05'04" / 04'54" / 04'44" / 04'44" / 04'48" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" | 409 / 409 | 140 / 163 |
| 2 | | 04'49" (+00'28") | 408 / 818 | 166 / 124 |
| 3 | | 05'05" (+00'44") | 405 / 1223 | 183 / 106 |
| 4 | | 04'55" (+00'34") | 405 / 1629 | 169 / 119 |
| 5 | | 04'56" (+00'35") | 404 / 2033 | 184 / 109 |
| 6 | | 05'07" (+00'46") | 400 / 2433 | 181 / 107 |
| 7 | | 05'10" (+00'49") | 402 / 2835 | 173 / 111 |
| 8 | | 04'51" (+00'30") | 401 / 3237 | 166 / 123 |
| 9 | | 05'11" (+00'50") | 407 / 3645 | 166 / 115 |
| 10 | | 04'59" (+00'38") | 400 / 4045 | 143 / 139 |
| 11 | | 05'04" (+00'43") | 407 / 4453 | 151 / 130 |
| 12 | | 04'42" (+00'21") | 404 / 4857 | 157 / 134 |
| 13 | | 04'42" (+00'21") | 407 / 5265 | 146 / 145 |
| 14 | | 04'34" (+00'13") | 404 / 5669 | 129 / 169 |
| 15 | | 04'43" (+00'22") | 402 / 6072 | 147 / 143 |
| 16 | | 04'41" (+00'20") | 405 / 6477 | 152 / 139 |
| 17 | | 04'42" (+00'21") | 410 / 6887 | 154 / 137 |
| 18 | | 04'37" (+00'16") | 407 / 7295 | 159 / 135 |
| 19 | | 04'48" (+00'27") | 401 / 7697 | 151 / 137 |
| 20 | | 04'42" (+00'21") | 410 / 8107 | 131 / 161 |
| 21 | | 04'38" (+00'17") | 308 / 8415 | 149 / 144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
93.03 km 
美津濃 Wave sky 累積 :
902.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'00" | 00:09'43" |
| 3 | 05'05" | 00:14'48" |
| 4 | 05'04" | 00:19'52" |
| 5 | 04'54" | 00:24'46" |
| 6 | 04'44" | 00:29'30" |
| 7 | 04'44" | 00:34'14" |
| 8 | 04'48" | 00:39'02" |
| 8.3 | 05'17" | 00:40'40" |
展開計圈分析
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