21.5 km | 02:40:23 | 07:28/km日期: 2018-03-04 06:03 - 卡路里: 1720 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'22" / 06'20" / 06'43" / 06'10" / 06'43" / 08'03" / 06'41" / 07'07" / 06'55" / 06'56" / 09'57" / 07'11" / 09'42" / 07'55" / 07'55" / 10'11" / 07'34" / 06'45" / 07'40" / 08'02" / 06'34" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'13") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'43" (+00'34") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'42" (+00'33") | 1000 / 5000 |
| 6 | | 08'02" (+01'53") | 1000 / 6000 |
| 7 | | 06'40" (+00'31") | 1000 / 7000 |
| 8 | | 07'07" (+00'58") | 1000 / 8000 |
| 9 | | 06'55" (+00'46") | 1000 / 9000 |
| 10 | | 06'56" (+00'47") | 1000 / 10000 |
| 11 | | 09'56" (+03'47") | 1000 / 11000 |
| 12 | | 07'11" (+01'02") | 1000 / 12000 |
| 13 | | 09'42" (+03'33") | 1000 / 13000 |
| 14 | | 07'55" (+01'46") | 1000 / 14000 |
| 15 | | 07'53" (+01'44") | 1000 / 15000 |
| 16 | | 10'11" (+04'02") | 1000 / 16000 |
| 17 | | 07'33" (+01'24") | 1000 / 17000 |
| 18 | | 06'45" (+00'36") | 1000 / 18000 |
| 19 | | 07'40" (+01'31") | 1000 / 19000 |
| 20 | | 08'02" (+01'53") | 1000 / 20000 |
| 21 | | 06'33" (+00'24") | 1000 / 21000 |
| 22 | | 06'14" (+00'05") | 473 / 21473 |
3月累積里程 : 42.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 06'43" | 00:19'25" |
| 4 | 06'10" | 00:25'35" |
| 5 | 06'43" | 00:32'18" |
| 6 | 08'03" | 00:40'21" |
| 7 | 06'41" | 00:47'02" |
| 8 | 07'07" | 00:54'09" |
| 9 | 06'55" | 01:01'04" |
| 10 | 06'56" | 01:08'00" |
| 11 | 09'57" | 01:17'57" |
| 12 | 07'11" | 01:25'08" |
| 13 | 09'42" | 01:34'50" |
| 14 | 07'55" | 01:42'45" |
| 15 | 07'55" | 01:50'40" |
| 16 | 10'11" | 02:00'51" |
| 17 | 07'34" | 02:08'25" |
| 18 | 06'45" | 02:15'10" |
| 19 | 07'40" | 02:22'50" |
| 20 | 08'02" | 02:30'52" |
| 21 | 06'34" | 02:37'26" |
| 21.5 | 06'15" | 02:40'24" |
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