10.0 km | 00:58:07 | 05:48/km日期: 2018-03-01 20:01 - 地點: 河堤 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 9956 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'39" / 05'39" / 05'49" / 05'42" / 05'56" / 05'51" / 05'43" / 05'42" / 05'45" / 06'08" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'01") | 1001 / 1001 | 174 / 102 |
| 2 | | 05'36" | 1005 / 2007 | 177 / 100 |
| 3 | | 05'46" (+00'10") | 1004 / 3011 | 176 / 97 |
| 4 | | 05'41" (+00'05") | 1006 / 4018 | 174 / 100 |
| 5 | | 05'53" (+00'17") | 1006 / 5024 | 171 / 98 |
| 6 | | 05'46" (+00'10") | 1006 / 6031 | 171 / 101 |
| 7 | | 05'38" (+00'02") | 1009 / 7041 | 171 / 103 |
| 8 | | 05'37" (+00'01") | 1007 / 8048 | 169 / 104 |
| 9 | | 05'41" (+00'05") | 1005 / 9054 | 168 / 104 |
| 10 | | 06'07" (+00'31") | 1002 / 10056 | 164 / 99 |
3月累積里程 :
150.70 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'49" | 00:17'07" |
| 4 | 05'42" | 00:22'49" |
| 5 | 05'56" | 00:28'45" |
| 6 | 05'51" | 00:34'36" |
| 7 | 05'43" | 00:40'19" |
| 8 | 05'42" | 00:46'01" |
| 9 | 05'45" | 00:51'46" |
| 10 | 06'08" | 00:57'54" |
| 10.0 | 11'24" | 00:58'07" |
展開計圈分析
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