12.4 km | 01:22:28 | 06:40/km日期: 2018-02-27 15:02 - 平均心率: 124 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'24" / 06'16" / 06'19" / 06'26" / 06'14" / 06'21" / 06'19" / 06'18" / 06'27" / 06'51" / 09'09" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'10") | 1000 / 1000 |
| 2 | | 06'15" (+00'01") | 1000 / 2000 |
| 3 | | 06'18" (+00'04") | 1000 / 3000 |
| 4 | | 06'25" (+00'11") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'20" (+00'06") | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 1000 / 7000 |
| 8 | | 06'18" (+00'04") | 1000 / 8000 |
| 9 | | 06'27" (+00'13") | 1000 / 9000 |
| 10 | | 06'50" (+00'36") | 1000 / 10000 |
| 11 | | 09'09" (+02'55") | 1000 / 11000 |
| 12 | | 06'57" (+00'43") | 1000 / 12000 |
| 13 | | 06'39" (+00'25") | 368 / 12368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
151.23 km 
mizuno RIDER 18 累積 :
2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'19" | 00:18'59" |
| 4 | 06'26" | 00:25'25" |
| 5 | 06'14" | 00:31'39" |
| 6 | 06'21" | 00:38'00" |
| 7 | 06'19" | 00:44'19" |
| 8 | 06'18" | 00:50'37" |
| 9 | 06'27" | 00:57'04" |
| 10 | 06'51" | 01:03'55" |
| 11 | 09'09" | 01:13'04" |
| 12 | 06'57" | 01:20'01" |
| 12.4 | 06'41" | 01:22'29" |
展開計圈分析
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