9.9 km | 01:04:42 | 06:30/km日期: 2018-02-26 20:35 - 平均心率: 134 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 81%
Pace: 04'48" / 04'17" / 04'27" / 04'19" / 04'27" / 05'04" / 16'09" / 06'27" / 06'54" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+02'06") | 403 / 403 |
| 2 | | 04'41" (+01'51") | 408 / 812 |
| 3 | | 04'23" (+01'33") | 413 / 1225 |
| 4 | | 04'21" (+01'31") | 423 / 1649 |
| 5 | | 04'19" (+01'29") | 418 / 2067 |
| 6 | | 04'24" (+01'34") | 413 / 2480 |
| 7 | | 04'21" (+01'31") | 418 / 2899 |
| 8 | | 04'28" (+01'38") | 413 / 3313 |
| 9 | | 04'18" (+01'28") | 420 / 3733 |
| 10 | | 04'19" (+01'29") | 420 / 4154 |
| 11 | | 04'27" (+01'37") | 412 / 4567 |
| 12 | | 04'20" (+01'30") | 425 / 4992 |
| 13 | | 04'22" (+01'32") | 422 / 5414 |
| 14 | | 06'19" (+03'29") | 414 / 5829 |
| 15 | | 03'43" (+00'53") | 415 / 6244 |
| 16 | | 41'43" (+38'53") | 287 / 6532 |
| 17 | | 03'48" (+00'58") | 309 / 6842 |
| 18 | | 19'27" (+16'37") | 96 / 6938 |
| 19 | | 03'31" (+00'41") | 310 / 7248 |
| 20 | | 18'16" (+15'26") | 100 / 7349 |
| 21 | | 02'56" (+00'06") | 315 / 7664 |
| 22 | | 19'10" (+16'20") | 112 / 7776 |
| 23 | | 02'54" (+00'04") | 313 / 8089 |
| 24 | | 17'37" (+14'47") | 134 / 8224 |
| 25 | | 03'26" (+00'36") | 308 / 8532 |
| 26 | | 15'31" (+12'41") | 112 / 8645 |
| 27 | | 02'58" (+00'08") | 312 / 8957 |
| 28 | | 20'03" (+17'13") | 104 / 9062 |
| 29 | | 03'27" (+00'37") | 309 / 9372 |
| 30 | | 15'52" (+13'02") | 108 / 9480 |
| 31 | | 02'50" | 310 / 9791 |
| 32 | | 17'43" (+14'53") | 148 / 9939 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 126.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'17" | 00:09'05" |
| 3 | 04'27" | 00:13'32" |
| 4 | 04'19" | 00:17'51" |
| 5 | 04'27" | 00:22'18" |
| 6 | 05'04" | 00:27'22" |
| 7 | 16'09" | 00:43'31" |
| 8 | 06'27" | 00:49'58" |
| 9 | 06'54" | 00:56'52" |
| 9.9 | 08'21" | 01:04'43" |
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