15.2 km | 01:23:10 | 05:29/km日期: 2018-02-19 18:54 - 總爬升: 385 m - 卡路里: 954 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 05'03" / 05'07" / 05'11" / 05'06" / 05'01" / 05'04" / 05'07" / 05'17" / 05'10" / 05'27" / 05'40" / 06'55" / 06'20" / 06'40" / 06'10" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'03") | 1000 / 1000 |
| 2 | | 05'06" (+00'06") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'03" (+00'03") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'16") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'27" (+00'27") | 1000 / 10000 |
| 11 | | 05'38" (+00'38") | 1000 / 11000 |
| 12 | | 06'03" (+01'03") | 1000 / 12000 |
| 13 | | 06'19" (+01'19") | 1000 / 13000 |
| 14 | | 06'39" (+01'39") | 1000 / 14000 |
| 15 | | 06'09" (+01'09") | 1000 / 15000 |
| 16 | | 04'46" | 163 / 15163 |
2月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'07" | 00:10'10" |
| 3 | 05'11" | 00:15'21" |
| 4 | 05'06" | 00:20'27" |
| 5 | 05'01" | 00:25'28" |
| 6 | 05'04" | 00:30'32" |
| 7 | 05'07" | 00:35'39" |
| 8 | 05'17" | 00:40'56" |
| 9 | 05'10" | 00:46'06" |
| 10 | 05'27" | 00:51'33" |
| 11 | 05'40" | 00:57'13" |
| 12 | 06'55" | 01:04'08" |
| 13 | 06'20" | 01:10'28" |
| 14 | 06'40" | 01:17'08" |
| 15 | 06'10" | 01:23'18" |
| 15.2 | 04'41" | 01:24'04" |
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