7.0 km | 00:44:36 | 06:21/km日期: 2018-02-26 08:00 - 卡路里: 475 Cal - 平均步頻: 178
Pace: 06'14" / 05'55" / 06'15" / 06'34" / 07'05" / 06'08" / 06'15" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'34" (+00'40") | 1000 / 4000 |
| 5 | | 07'04" (+01'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'21") | 1000 / 7000 |
| 8 | | 09'11" (+03'17") | 18 / 7018 |
2月累積里程 : 73.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 06'15" | 00:18'24" |
| 4 | 06'34" | 00:24'58" |
| 5 | 07'05" | 00:32'03" |
| 6 | 06'08" | 00:38'11" |
| 7 | 06'15" | 00:44'26" |
| 7.0 | 09'53" | 00:44'37" |
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