12.1 km | 01:19:11 | 06:34/km日期: 2018-02-27 19:40 - 平均心率: 155 - 卡路里: 882 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 07'03" / 07'46" / 06'17" / 06'09" / 06'28" / 06'40" / 06'48" / 06'15" / 06'17" / 06'34" / 06'26" / 06'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'54") | 1000 / 1000 |
| 2 | | 07'45" (+01'37") | 1000 / 2000 |
| 3 | | 06'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'17" (+00'09") | 400 / 4400 |
| 6 | | 06'37" (+00'29") | 800 / 5200 |
| 7 | | 06'39" (+00'31") | 1000 / 6200 |
| 8 | | 06'46" (+00'38") | 1000 / 7200 |
| 9 | | 06'10" (+00'02") | 400 / 7600 |
| 10 | | 06'10" (+00'02") | 800 / 8400 |
| 11 | | 06'24" (+00'16") | 1000 / 9400 |
| 12 | | 06'32" (+00'24") | 1000 / 10400 |
| 13 | | 06'24" (+00'16") | 400 / 10800 |
| 14 | | 06'15" (+00'07") | 800 / 11600 |
| 15 | | 06'02" | 458 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 211.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'46" | 00:14'49" |
| 3 | 06'17" | 00:21'06" |
| 4 | 06'09" | 00:27'15" |
| 5 | 06'28" | 00:33'43" |
| 6 | 06'40" | 00:40'23" |
| 7 | 06'48" | 00:47'11" |
| 8 | 06'15" | 00:53'26" |
| 9 | 06'17" | 00:59'43" |
| 10 | 06'34" | 01:06'17" |
| 11 | 06'26" | 01:12'43" |
| 12 | 06'08" | 01:18'51" |
| 12.1 | 05'44" | 01:19'11" |
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