16.0 km | 01:45:38 | 06:36/km日期: 2018-02-27 17:33 - 總爬升: 158 m - 卡路里: 938 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 58%
Pace: 04'29" / 07'01" / 06'30" / 07'12" / 06'25" / 07'00" / 06'16" / 07'04" / 06'15" / 07'08" / 06'26" / 07'00" / 06'31" / 06'49" / 06'43" / 06'35" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1000 / 1000 |
2 | | 07'00" (+02'18") | 1000 / 2000 |
3 | | 06'29" (+01'47") | 1000 / 3000 |
4 | | 07'11" (+02'29") | 1000 / 4000 |
5 | | 06'25" (+01'43") | 1000 / 5000 |
6 | | 07'00" (+02'18") | 1000 / 6000 |
7 | | 06'15" (+01'33") | 1000 / 7000 |
8 | | 07'04" (+02'22") | 1000 / 8000 |
9 | | 06'15" (+01'33") | 1000 / 9000 |
10 | | 07'07" (+02'25") | 1000 / 10000 |
11 | | 06'25" (+01'43") | 1000 / 11000 |
12 | | 06'59" (+02'17") | 1000 / 12000 |
13 | | 06'31" (+01'49") | 1000 / 13000 |
14 | | 06'49" (+02'07") | 1000 / 14000 |
15 | | 06'42" (+02'00") | 1000 / 15000 |
16 | | 06'35" (+01'53") | 1000 / 16000 |
17 | | 05'08" (+00'26") | 5 / 16005 |
2月累積里程 : 172.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 07'01" | 00:11'30" |
3 | 06'30" | 00:18'00" |
4 | 07'12" | 00:25'12" |
5 | 06'25" | 00:31'37" |
6 | 07'00" | 00:38'37" |
7 | 06'16" | 00:44'53" |
8 | 07'04" | 00:51'57" |
9 | 06'15" | 00:58'12" |
10 | 07'08" | 01:05'20" |
11 | 06'26" | 01:11'46" |
12 | 07'00" | 01:18'46" |
13 | 06'31" | 01:25'17" |
14 | 06'49" | 01:32'06" |
15 | 06'43" | 01:38'49" |
16 | 06'35" | 01:45'24" |
16.0 | 06'11" | 01:45'26" |