21.8 km | 02:10:07 | 05:57/km日期: 2018-02-25 07:42 - 卡路里: 1814 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 88%
Pace: 06'10" / 04'55" / 06'13" / 05'57" / 06'06" / 06'12" / 05'29" / 05'46" / 05'25" / 07'37" / 06'24" / 05'49" / 06'21" / 08'25" / 04'11" / 05'36" / 05'37" / 11'32" / 02'03" / 05'58" / 06'00" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'16") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 06'13" (+01'19") | 1000 / 3000 |
| 4 | | 05'56" (+01'02") | 1000 / 4000 |
| 5 | | 06'06" (+01'12") | 1000 / 5000 |
| 6 | | 06'11" (+01'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'35") | 1000 / 7000 |
| 8 | | 05'46" (+00'52") | 1000 / 8000 |
| 9 | | 05'24" (+00'30") | 1000 / 9000 |
| 10 | | 05'38" (+00'44") | 1000 / 10000 |
| 11 | | 06'23" (+01'29") | 1000 / 11000 |
| 12 | | 05'49" (+00'55") | 1000 / 12000 |
| 13 | | 06'20" (+01'26") | 1000 / 13000 |
| 14 | | 06'04" (+01'10") | 1000 / 14000 |
| 15 | | 06'31" (+01'37") | 1000 / 15000 |
| 16 | | 05'36" (+00'42") | 1000 / 16000 |
| 17 | | 05'36" (+00'42") | 1000 / 17000 |
| 18 | | 06'35" (+01'41") | 1000 / 18000 |
| 19 | | 07'00" (+02'06") | 1000 / 19000 |
| 20 | | 05'57" (+01'03") | 1000 / 20000 |
| 21 | | 05'59" (+01'05") | 1000 / 21000 |
| 22 | | 05'09" (+00'15") | 841 / 21841 |
2月累積里程 : 69.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 04'55" | 00:11'05" |
| 3 | 06'13" | 00:17'18" |
| 4 | 05'57" | 00:23'15" |
| 5 | 06'06" | 00:29'21" |
| 6 | 06'12" | 00:35'33" |
| 7 | 05'29" | 00:41'02" |
| 8 | 05'46" | 00:46'48" |
| 9 | 05'25" | 00:52'13" |
| 10 | 07'37" | 00:59'50" |
| 11 | 06'24" | 01:06'14" |
| 12 | 05'49" | 01:12'03" |
| 13 | 06'21" | 01:18'24" |
| 14 | 08'25" | 01:26'49" |
| 15 | 04'11" | 01:31'00" |
| 16 | 05'36" | 01:36'36" |
| 17 | 05'37" | 01:42'13" |
| 18 | 11'32" | 01:53'45" |
| 19 | 02'03" | 01:55'48" |
| 20 | 05'58" | 02:01'46" |
| 21 | 06'00" | 02:07'46" |
| 21.8 | 05'08" | 02:12'06" |
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