12.4 km | 01:17:24 | 06:14/km日期: 2018-02-24 10:05 - 總爬升: 160 m - 平均心率: 166 - 卡路里: 977 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 65%
Pace: 06'08" / 06'03" / 05'58" / 06'44" / 06'30" / 06'41" / 06'37" / 06'01" / 06'14" / 06'35" / 06'21" / 05'08" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1609 / 1609 |
| 2 | | 06'02" (+00'11") | 1609 / 3218 |
| 3 | | 06'44" (+00'53") | 1609 / 4828 |
| 4 | | 06'55" (+01'04") | 1609 / 6437 |
| 5 | | 05'51" | 1609 / 8046 |
| 6 | | 06'26" (+00'35") | 1609 / 9656 |
| 7 | | 06'06" (+00'15") | 1609 / 11265 |
| 8 | | 05'34" | 1120 / 12385 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 35.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'58" | 00:18'09" |
| 4 | 06'44" | 00:24'53" |
| 5 | 06'30" | 00:31'23" |
| 6 | 06'41" | 00:38'04" |
| 7 | 06'37" | 00:44'41" |
| 8 | 06'01" | 00:50'42" |
| 9 | 06'14" | 00:56'56" |
| 10 | 06'35" | 01:03'31" |
| 11 | 06'21" | 01:09'52" |
| 12 | 05'08" | 01:15'00" |
| 12.4 | 06'13" | 01:17'24" |
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