15.1 km | 01:36:21 | 06:23/km日期: 2018-02-27 18:46 - 地點: 基隆河左右岸 - 天氣: 晴有霧氣 - 平均心率: 165 - 卡路里: 857 Cal - 總步數: 14968 - 平均步頻: 155 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 06'47" / 06'25" / 06'27" / 06'21" / 06'25" / 06'17" / 06'42" / 06'19" / 06'20" / 06'20" / 06'17" / 06'31" / 06'18" / 06'19" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'34") | 1010 / 1010 | 152 / 97 |
| 2 | | 06'22" (+00'13") | 1007 / 2017 | 154 / 101 |
| 3 | | 06'25" (+00'16") | 1004 / 3022 | 155 / 99 |
| 4 | | 06'20" (+00'11") | 1000 / 4022 | 155 / 101 |
| 5 | | 06'23" (+00'14") | 1004 / 5026 | 154 / 101 |
| 6 | | 06'18" (+00'09") | 1005 / 6031 | 154 / 102 |
| 7 | | 06'39" (+00'30") | 1000 / 7031 | 153 / 98 |
| 8 | | 06'18" (+00'09") | 1001 / 8032 | 155 / 101 |
| 9 | | 06'21" (+00'12") | 1004 / 9037 | 156 / 100 |
| 10 | | 06'17" (+00'08") | 1010 / 10047 | 156 / 101 |
| 11 | | 06'14" (+00'05") | 1006 / 11053 | 155 / 102 |
| 12 | | 06'29" (+00'20") | 1002 / 12056 | 155 / 98 |
| 13 | | 06'15" (+00'06") | 1006 / 13063 | 154 / 103 |
| 14 | | 06'16" (+00'07") | 1004 / 14067 | 157 / 101 |
| 15 | | 06'09" | 1002 / 15069 | 157 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
75.95 km 
Mizuno Wave Inspire 12 累積 :
1061.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'27" | 00:19'39" |
| 4 | 06'21" | 00:26'00" |
| 5 | 06'25" | 00:32'25" |
| 6 | 06'17" | 00:38'42" |
| 7 | 06'42" | 00:45'24" |
| 8 | 06'19" | 00:51'43" |
| 9 | 06'20" | 00:58'03" |
| 10 | 06'20" | 01:04'23" |
| 11 | 06'17" | 01:10'40" |
| 12 | 06'31" | 01:17'11" |
| 13 | 06'18" | 01:23'29" |
| 14 | 06'19" | 01:29'48" |
| 15 | 06'09" | 01:35'57" |
| 15.1 | 07'11" | 01:36'21" |
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