21.4 km | 02:45:08 | 07:43/km日期: 2018-02-25 06:45 - 平均心率: 158 - 卡路里: 952 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'59" / 06'51" / 06'43" / 07'47" / 07'02" / 07'17" / 06'38" / 11'21" / 06'57" / 09'55" / 10'25" / 08'09" / 07'33" / 10'12" / 18'24" / 02'02" / 09'24" / 08'06" / 09'24" / 07'38" / 08'18" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1609 / 1609 |
| 2 | | 06'51" (+00'03") | 1609 / 3218 |
| 3 | | 07'11" (+00'23") | 1609 / 4828 |
| 4 | | 07'10" (+00'22") | 1609 / 6437 |
| 5 | | 07'10" (+00'22") | 1609 / 8046 |
| 6 | | 07'23" (+00'35") | 1609 / 9656 |
| 7 | | 08'51" (+02'03") | 1609 / 11265 |
| 8 | | 08'05" (+01'17") | 1609 / 12874 |
| 9 | | 07'48" (+01'00") | 1609 / 14484 |
| 10 | | 09'18" (+02'30") | 1609 / 16093 |
| 11 | | 07'59" (+01'11") | 1609 / 17702 |
| 12 | | 08'31" (+01'43") | 1609 / 19312 |
| 13 | | 07'42" (+00'54") | 1609 / 20921 |
| 14 | | 06'04" | 453 / 21375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 38.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'51" | 00:13'50" |
| 3 | 06'43" | 00:20'33" |
| 4 | 07'47" | 00:28'20" |
| 5 | 07'02" | 00:35'22" |
| 6 | 07'17" | 00:42'39" |
| 7 | 06'38" | 00:49'17" |
| 8 | 11'21" | 01:00'38" |
| 9 | 06'57" | 01:07'35" |
| 10 | 09'55" | 01:17'30" |
| 11 | 10'25" | 01:27'55" |
| 12 | 08'09" | 01:36'04" |
| 13 | 07'33" | 01:43'37" |
| 14 | 10'12" | 01:53'49" |
| 15 | 18'24" | 02:12'13" |
| 16 | 02'02" | 02:14'15" |
| 17 | 09'24" | 02:23'39" |
| 18 | 08'06" | 02:31'45" |
| 19 | 09'24" | 02:41'09" |
| 20 | 07'38" | 02:48'47" |
| 21 | 08'18" | 02:57'05" |
| 21.4 | 06'02" | 02:59'21" |
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