10.1 km | 01:00:14 | 05:59/km日期: 2018-02-23 17:06 - 卡路里: 477 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'48" / 06'00" / 05'56" / 06'31" / 05'52" / 07'15" / 15'26" / 06'01" / 06'12" / 05'47" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'30") | 1000 / 1000 |
2 | | 05'59" (+00'13") | 1000 / 2000 |
3 | | 05'56" (+00'10") | 1000 / 3000 |
4 | | 05'56" (+00'10") | 1000 / 4000 |
5 | | 05'52" (+00'06") | 1000 / 5000 |
6 | | 05'52" (+00'06") | 1000 / 6000 |
7 | | 06'20" (+00'34") | 1000 / 7000 |
8 | | 06'01" (+00'15") | 1000 / 8000 |
9 | | 05'53" (+00'07") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 05'47" (+00'01") | 52 / 10052 |
2月累積里程 :
114.40 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'00" | 00:13'48" |
3 | 05'56" | 00:19'44" |
4 | 06'31" | 00:26'15" |
5 | 05'52" | 00:32'07" |
6 | 07'15" | 00:39'22" |
7 | 15'26" | 00:54'48" |
8 | 06'01" | 01:00'49" |
9 | 06'12" | 01:07'01" |
10 | 05'47" | 01:12'48" |
10.1 | 05'40" | 01:13'06" |