10.4 km | 01:00:52 | 05:52/km日期: 2018-02-25 07:02 - 總爬升: 166 m - 卡路里: 866 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(46)
Pace: 05'51" / 05'49" / 06'07" / 05'35" / 06'07" / 05'35" / 06'23" / 05'40" / 05'35" / 05'50" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'17") | 1000 / 1000 |
2 | | 05'48" (+00'14") | 1000 / 2000 |
3 | | 06'07" (+00'33") | 1000 / 3000 |
4 | | 05'34" | 1000 / 4000 |
5 | | 06'07" (+00'33") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 06'22" (+00'48") | 1000 / 7000 |
8 | | 05'39" (+00'05") | 1000 / 8000 |
9 | | 05'36" (+00'02") | 1000 / 9000 |
10 | | 05'48" (+00'14") | 1000 / 10000 |
11 | | 06'36" (+01'02") | 357 / 10357 |
2月累積里程 : 113.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'49" | 00:11'40" |
3 | 06'07" | 00:17'47" |
4 | 05'35" | 00:23'22" |
5 | 06'07" | 00:29'29" |
6 | 05'35" | 00:35'04" |
7 | 06'23" | 00:41'27" |
8 | 05'40" | 00:47'07" |
9 | 05'35" | 00:52'42" |
10 | 05'50" | 00:58'32" |
10.4 | 06'34" | 01:00'53" |