25.1 km | 04:58:52 | 11:55/km日期: 2018-02-20 12:51 - 總爬升: 358 m - 卡路里: 1782 Cal - 平均步頻: 56
Pace: 24'23" / 39'52" / 63'56" / 45'47" / 42'26" / 26'55" / 18'10" / 14'49" / 01'40" / 01'55" / 02'07" / 01'08" / 00'58" / 01'04" / 00'55" / 01'08" / 00'59" / 00'56" / 01'00" / 01'11" / 01'15" / 01'10" / 02'34" / 01'09" / 01'24" / 00'17" /
2月累積里程 : 123.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'23" | 00:24'23" |
2 | 39'52" | 01:04'15" |
3 | 63'56" | 02:08'11" |
4 | 45'47" | 02:53'58" |
5 | 42'26" | 03:36'24" |
6 | 26'55" | 04:03'19" |
7 | 18'10" | 04:21'29" |
8 | 14'49" | 04:36'18" |
9 | 01'40" | 04:37'58" |
10 | 01'55" | 04:39'53" |
11 | 02'07" | 04:42'00" |
12 | 01'08" | 04:43'08" |
13 | 00'58" | 04:44'06" |
14 | 01'04" | 04:45'10" |
15 | 00'55" | 04:46'05" |
16 | 01'08" | 04:47'13" |
17 | 00'59" | 04:48'12" |
18 | 00'56" | 04:49'08" |
19 | 01'00" | 04:50'08" |
20 | 01'11" | 04:51'19" |
21 | 01'15" | 04:52'34" |
22 | 01'10" | 04:53'44" |
23 | 02'34" | 04:56'18" |
24 | 01'09" | 04:57'27" |
25 | 01'24" | 04:58'51" |
25.1 | 00'17" | 04:58'52" |