11.9 km | 01:21:33 | 06:51/km日期: 2018-03-21 19:38 - 總爬升: 151 m - 卡路里: 665 Cal - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'52" / 07'54" / 06'59" / 06'30" / 06'26" / 09'05" / 07'02" / 06'16" / 06'22" / 06'08" / 07'05" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'03") | 499 / 499 |
2 | | 05'55" (+00'20") | 497 / 997 |
3 | | 06'14" (+00'39") | 491 / 1489 |
4 | | 09'33" (+03'58") | 507 / 1997 |
5 | | 06'03" (+00'28") | 500 / 2497 |
6 | | 07'58" (+02'23") | 505 / 3003 |
7 | | 06'52" (+01'17") | 504 / 3507 |
8 | | 06'07" (+00'32") | 494 / 4002 |
9 | | 06'17" (+00'42") | 495 / 4498 |
10 | | 06'31" (+00'56") | 508 / 5006 |
11 | | 08'06" (+02'31") | 501 / 5508 |
12 | | 10'04" (+04'29") | 497 / 6005 |
13 | | 07'50" (+02'15") | 508 / 6514 |
14 | | 06'10" (+00'35") | 505 / 7019 |
15 | | 05'55" (+00'20") | 492 / 7511 |
16 | | 06'31" (+00'56") | 502 / 8014 |
17 | | 07'14" (+01'39") | 495 / 8509 |
18 | | 05'37" (+00'02") | 509 / 9019 |
19 | | 06'34" (+00'59") | 507 / 9526 |
20 | | 05'35" | 503 / 10029 |
21 | | 07'58" (+02'23") | 489 / 10518 |
22 | | 06'19" (+00'44") | 500 / 11019 |
23 | | 06'07" (+00'32") | 500 / 11519 |
24 | | 07'13" (+01'38") | 380 / 11899 |
3月累積里程 :
23.68 km Asics T530N-0791 累積 :
1336.9 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'54" | 00:13'46" |
3 | 06'59" | 00:20'45" |
4 | 06'30" | 00:27'15" |
5 | 06'26" | 00:33'41" |
6 | 09'05" | 00:42'46" |
7 | 07'02" | 00:49'48" |
8 | 06'16" | 00:56'04" |
9 | 06'22" | 01:02'26" |
10 | 06'08" | 01:08'34" |
11 | 07'05" | 01:15'39" |
11.9 | 06'42" | 01:21'33" |