10.1 km | 00:58:03 | 05:43/km日期: 2018-02-21 21:33 - 總爬升: 216 m - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'36" / 06'38" / 06'17" / 05'46" / 05'28" / 05'17" / 05'17" / 05'31" / 05'02" / 05'30" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'35") | 1000 / 1000 |
| 2 | | 06'38" (+01'37") | 1000 / 2000 |
| 3 | | 06'16" (+01'15") | 1000 / 3000 |
| 4 | | 05'46" (+00'45") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'16" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'29" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" (+00'22") | 128 / 10128 |
2月累積里程 : 204.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'38" | 00:13'14" |
| 3 | 06'17" | 00:19'31" |
| 4 | 05'46" | 00:25'17" |
| 5 | 05'28" | 00:30'45" |
| 6 | 05'17" | 00:36'02" |
| 7 | 05'17" | 00:41'19" |
| 8 | 05'31" | 00:46'50" |
| 9 | 05'02" | 00:51'52" |
| 10 | 05'30" | 00:57'22" |
| 10.1 | 05'25" | 00:58'04" |
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