19.5 km | 03:01:30 | 09:19/km日期: 2018-02-24 11:28 - 卡路里: 1141 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 10'19" / 10'27" / 07'17" / 09'11" / 08'13" / 10'22" / 23'27" / 12'21" / 12'57" / 06'37" / 09'29" / 08'14" / 05'59" / 12'08" / 14'21" / 08'27" / 11'58" / 08'47" / 08'53" / 16'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'13") | 1000 / 1000 |
| 2 | | 10'15" (+04'17") | 1000 / 2000 |
| 3 | | 07'17" (+01'19") | 1000 / 3000 |
| 4 | | 09'11" (+03'13") | 1000 / 4000 |
| 5 | | 08'12" (+02'14") | 1000 / 5000 |
| 6 | | 10'22" (+04'24") | 1000 / 6000 |
| 7 | | 09'21" (+03'23") | 1000 / 7000 |
| 8 | | 12'20" (+06'22") | 1000 / 8000 |
| 9 | | 12'56" (+06'58") | 1000 / 9000 |
| 10 | | 06'37" (+00'39") | 1000 / 10000 |
| 11 | | 09'28" (+03'30") | 1000 / 11000 |
| 12 | | 08'14" (+02'16") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 12'08" (+06'10") | 1000 / 14000 |
| 15 | | 09'45" (+03'47") | 1000 / 15000 |
| 16 | | 08'26" (+02'28") | 1000 / 16000 |
| 17 | | 08'25" (+02'27") | 1000 / 17000 |
| 18 | | 08'46" (+02'48") | 1000 / 18000 |
| 19 | | 08'53" (+02'55") | 1000 / 19000 |
| 20 | | 16'27" (+10'29") | 461 / 19461 |
2月累積里程 :
28.52 km 
ASICS GEL-2170 累積 :
4070.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 10'27" | 00:20'46" |
| 3 | 07'17" | 00:28'03" |
| 4 | 09'11" | 00:37'14" |
| 5 | 08'13" | 00:45'27" |
| 6 | 10'22" | 00:55'49" |
| 7 | 23'27" | 01:19'16" |
| 8 | 12'21" | 01:31'37" |
| 9 | 12'57" | 01:44'34" |
| 10 | 06'37" | 01:51'11" |
| 11 | 09'29" | 02:00'40" |
| 12 | 08'14" | 02:08'54" |
| 13 | 05'59" | 02:14'53" |
| 14 | 12'08" | 02:27'01" |
| 15 | 14'21" | 02:41'22" |
| 16 | 08'27" | 02:49'49" |
| 17 | 11'58" | 03:01'47" |
| 18 | 08'47" | 03:10'34" |
| 19 | 08'53" | 03:19'27" |
| 19.5 | 16'27" | 03:27'03" |
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