10.1 km | 00:56:42 | 05:35/km日期: 2018-02-21 19:49 - 總爬升: 105 m - 地點: 河堤 - 天氣: 晴 - 卡路里: 547 Cal - 總步數: 9906 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'15" / 05'36" / 05'38" / 05'26" / 05'34" / 05'18" / 05'30" / 05'21" / 05'29" / 05'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'56") | 1000 / 1000 | 176 / 90 |
| 2 | | 05'34" (+00'17") | 1002 / 2002 | 176 / 101 |
| 3 | | 05'35" (+00'18") | 1005 / 3007 | 177 / 100 |
| 4 | | 05'24" (+00'07") | 1001 / 4008 | 178 / 103 |
| 5 | | 05'31" (+00'14") | 1004 / 5013 | 177 / 101 |
| 6 | | 05'17" | 1007 / 6020 | 177 / 106 |
| 7 | | 05'25" (+00'08") | 1001 / 7022 | 175 / 104 |
| 8 | | 05'21" (+00'04") | 1006 / 8028 | 173 / 107 |
| 9 | | 05'25" (+00'08") | 1002 / 9031 | 172 / 106 |
| 10 | | 05'38" (+00'21") | 1002 / 10034 | 169 / 104 |
| 11 | | 05'53" (+00'36") | 147 / 10181 | 161 / 105 |
2月累積里程 :
76.86 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'36" | 00:11'51" |
| 3 | 05'38" | 00:17'29" |
| 4 | 05'26" | 00:22'55" |
| 5 | 05'34" | 00:28'29" |
| 6 | 05'18" | 00:33'47" |
| 7 | 05'30" | 00:39'17" |
| 8 | 05'21" | 00:44'38" |
| 9 | 05'29" | 00:50'07" |
| 10 | 05'39" | 00:55'46" |
| 10.1 | 06'20" | 00:56'42" |
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