20.9 km | 02:00:49 | 05:47/km日期: 2018-02-25 08:01 - 總爬升: 736 m - 平均心率: 161 - 卡路里: 1308 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82%
Pace: 06'07" / 05'29" / 05'33" / 05'46" / 05'44" / 05'45" / 05'31" / 06'10" / 06'12" / 06'12" / 05'46" / 06'26" / 09'55" / 02'46" / 05'25" / 05'05" / 10'01" / 02'28" / 05'18" / 04'57" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'08") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'32" (+00'35") | 1000 / 3000 |
| 4 | | 05'45" (+00'48") | 1000 / 4000 |
| 5 | | 05'43" (+00'46") | 1000 / 5000 |
| 6 | | 05'45" (+00'48") | 1000 / 6000 |
| 7 | | 05'31" (+00'34") | 1000 / 7000 |
| 8 | | 06'09" (+01'12") | 1000 / 8000 |
| 9 | | 06'12" (+01'15") | 1000 / 9000 |
| 10 | | 06'11" (+01'14") | 1000 / 10000 |
| 11 | | 05'46" (+00'49") | 1000 / 11000 |
| 12 | | 06'25" (+01'28") | 1000 / 12000 |
| 13 | | 06'16" (+01'19") | 1000 / 13000 |
| 14 | | 06'24" (+01'27") | 1000 / 14000 |
| 15 | | 05'24" (+00'27") | 1000 / 15000 |
| 16 | | 05'05" (+00'08") | 1000 / 16000 |
| 17 | | 05'48" (+00'51") | 1000 / 17000 |
| 18 | | 06'40" (+01'43") | 1000 / 18000 |
| 19 | | 05'17" (+00'20") | 1000 / 19000 |
| 20 | | 04'57" | 1000 / 20000 |
| 21 | | 04'58" (+00'01") | 852 / 20852 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 71.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'29" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'46" | 00:22'55" |
| 5 | 05'44" | 00:28'39" |
| 6 | 05'45" | 00:34'24" |
| 7 | 05'31" | 00:39'55" |
| 8 | 06'10" | 00:46'05" |
| 9 | 06'12" | 00:52'17" |
| 10 | 06'12" | 00:58'29" |
| 11 | 05'46" | 01:04'15" |
| 12 | 06'26" | 01:10'41" |
| 13 | 09'55" | 01:20'36" |
| 14 | 02'46" | 01:23'22" |
| 15 | 05'25" | 01:28'47" |
| 16 | 05'05" | 01:33'52" |
| 17 | 10'01" | 01:43'53" |
| 18 | 02'28" | 01:46'21" |
| 19 | 05'18" | 01:51'39" |
| 20 | 04'57" | 01:56'36" |
| 20.9 | 04'59" | 02:00'51" |
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