12.6 km | 01:14:42 | 05:55/km日期: 2014-01-13 16:48 - 平均心率: 71 - 卡路里: 901 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'28" / 06'21" / 06'20" / 05'24" / 05'30" / 05'30" / 05'13" / 05'23" / 05'35" / 05'44" / 05'47" / 06'11" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'16") | 1022 / 1022 |
| 2 | | 06'21" (+01'09") | 1005 / 2028 |
| 3 | | 06'16" (+01'04") | 1009 / 3038 |
| 4 | | 05'23" (+00'11") | 1006 / 4044 |
| 5 | | 05'30" (+00'18") | 998 / 5043 |
| 6 | | 05'29" (+00'17") | 1008 / 6051 |
| 7 | | 05'12" | 994 / 7046 |
| 8 | | 05'24" (+00'12") | 1007 / 8054 |
| 9 | | 05'34" (+00'22") | 1004 / 9058 |
| 10 | | 05'45" (+00'33") | 1008 / 10066 |
| 11 | | 05'45" (+00'33") | 1008 / 11075 |
| 12 | | 06'11" (+00'59") | 1013 / 12089 |
| 13 | | 07'07" (+01'55") | 631 / 12720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 : 284.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 05'24" | 00:24'33" |
| 5 | 05'30" | 00:30'03" |
| 6 | 05'30" | 00:35'33" |
| 7 | 05'13" | 00:40'46" |
| 8 | 05'23" | 00:46'09" |
| 9 | 05'35" | 00:51'44" |
| 10 | 05'44" | 00:57'28" |
| 11 | 05'47" | 01:03'15" |
| 12 | 06'11" | 01:09'26" |
| 12.6 | 08'31" | 01:14'42" |
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