10.2 km | 00:58:58 | 05:45/km日期: 2018-02-19 17:14 - 卡路里: 491 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 06'08" / 06'12" / 05'59" / 05'25" / 05'40" / 05'34" / 05'42" / 05'19" / 05'39" / 05'53" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'48") | 1000 / 1000 |
2 | | 06'12" (+00'53") | 1000 / 2000 |
3 | | 05'59" (+00'40") | 1000 / 3000 |
4 | | 05'24" (+00'05") | 1000 / 4000 |
5 | | 05'40" (+00'21") | 1000 / 5000 |
6 | | 05'33" (+00'14") | 1000 / 6000 |
7 | | 05'41" (+00'22") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 05'39" (+00'20") | 1000 / 9000 |
10 | | 05'53" (+00'34") | 1000 / 10000 |
11 | | 06'11" (+00'52") | 234 / 10234 |
2月累積里程 :
114.40 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'12" | 00:12'20" |
3 | 05'59" | 00:18'19" |
4 | 05'25" | 00:23'44" |
5 | 05'40" | 00:29'24" |
6 | 05'34" | 00:34'58" |
7 | 05'42" | 00:40'40" |
8 | 05'19" | 00:45'59" |
9 | 05'39" | 00:51'38" |
10 | 05'53" | 00:57'31" |
10.2 | 06'11" | 00:58'58" |