13.2 km | 01:12:43 | 05:29/km日期: 2018-02-19 09:23 - 總爬升: 219 m - 卡路里: 974 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79%
Pace: 06'21" / 06'18" / 05'58" / 06'16" / 05'16" / 04'50" / 05'22" / 05'14" / 05'10" / 05'14" / 06'12" / 05'04" / 04'29" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'52") | 1000 / 1000 |
| 2 | | 06'17" (+01'49") | 1000 / 2000 |
| 3 | | 05'58" (+01'30") | 1000 / 3000 |
| 4 | | 06'16" (+01'48") | 1000 / 4000 |
| 5 | | 05'15" (+00'47") | 1000 / 5000 |
| 6 | | 04'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'22" (+00'54") | 1000 / 7000 |
| 8 | | 05'13" (+00'45") | 1000 / 8000 |
| 9 | | 05'10" (+00'42") | 1000 / 9000 |
| 10 | | 05'14" (+00'46") | 1000 / 10000 |
| 11 | | 06'11" (+01'43") | 1000 / 11000 |
| 12 | | 05'03" (+00'35") | 1000 / 12000 |
| 13 | | 04'28" | 1000 / 13000 |
| 14 | | 04'28" | 223 / 13223 |
2月累積里程 : 166.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 05'58" | 00:18'37" |
| 4 | 06'16" | 00:24'53" |
| 5 | 05'16" | 00:30'09" |
| 6 | 04'50" | 00:34'59" |
| 7 | 05'22" | 00:40'21" |
| 8 | 05'14" | 00:45'35" |
| 9 | 05'10" | 00:50'45" |
| 10 | 05'14" | 00:55'59" |
| 11 | 06'12" | 01:02'11" |
| 12 | 05'04" | 01:07'15" |
| 13 | 04'29" | 01:11'44" |
| 13.2 | 04'24" | 01:12'43" |
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