9.0 km | 00:41:00 | 04:33/km日期: 2018-02-20 17:02 - 卡路里: 602 Cal - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 05'03" / 04'36" / 04'30" / 04'28" / 04'36" / 04'31" / 04'36" / 04'26" / 04'14" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'49") | 245 / 245 |
| 2 | | 05'13" (+01'04") | 239 / 484 |
| 3 | | 05'08" (+00'59") | 230 / 714 |
| 4 | | 04'51" (+00'42") | 236 / 951 |
| 5 | | 04'39" (+00'30") | 244 / 1195 |
| 6 | | 04'38" (+00'29") | 240 / 1436 |
| 7 | | 04'36" (+00'27") | 242 / 1678 |
| 8 | | 04'37" (+00'28") | 237 / 1916 |
| 9 | | 04'29" (+00'20") | 245 / 2161 |
| 10 | | 04'31" (+00'22") | 235 / 2397 |
| 11 | | 04'27" (+00'18") | 238 / 2635 |
| 12 | | 04'28" (+00'19") | 242 / 2878 |
| 13 | | 04'33" (+00'24") | 238 / 3116 |
| 14 | | 04'26" (+00'17") | 244 / 3360 |
| 15 | | 04'29" (+00'20") | 237 / 3597 |
| 16 | | 04'27" (+00'18") | 239 / 3836 |
| 17 | | 04'29" (+00'20") | 230 / 4067 |
| 18 | | 04'38" (+00'29") | 224 / 4291 |
| 19 | | 04'29" (+00'20") | 237 / 4529 |
| 20 | | 04'38" (+00'29") | 229 / 4759 |
| 21 | | 04'37" (+00'28") | 227 / 4986 |
| 22 | | 04'28" (+00'19") | 230 / 5217 |
| 23 | | 04'31" (+00'22") | 228 / 5445 |
| 24 | | 04'34" (+00'25") | 229 / 5674 |
| 25 | | 04'25" (+00'16") | 233 / 5908 |
| 26 | | 04'36" (+00'27") | 230 / 6138 |
| 27 | | 04'30" (+00'21") | 225 / 6363 |
| 28 | | 04'32" (+00'23") | 223 / 6587 |
| 29 | | 04'47" (+00'38") | 222 / 6810 |
| 30 | | 04'34" (+00'25") | 236 / 7047 |
| 31 | | 04'34" (+00'25") | 229 / 7277 |
| 32 | | 04'27" (+00'18") | 232 / 7509 |
| 33 | | 04'22" (+00'13") | 239 / 7749 |
| 34 | | 04'21" (+00'12") | 229 / 7978 |
| 35 | | 04'16" (+00'07") | 241 / 8220 |
| 36 | | 04'22" (+00'13") | 228 / 8448 |
| 37 | | 04'09" | 240 / 8689 |
| 38 | | 04'14" (+00'05") | 228 / 8918 |
| 39 | | 03'46" | 88 / 9006 |
2月累積里程 : 242.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'36" | 00:09'39" |
| 3 | 04'30" | 00:14'09" |
| 4 | 04'28" | 00:18'37" |
| 5 | 04'36" | 00:23'13" |
| 6 | 04'31" | 00:27'44" |
| 7 | 04'36" | 00:32'20" |
| 8 | 04'26" | 00:36'46" |
| 9 | 04'14" | 00:41'00" |
| 9.0 | 02'25" | 00:41'01" |
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