16.0 km | 01:56:47 | 07:17/km日期: 2018-02-19 06:36 - 平均心率: 129 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'16" / 06'13" / 06'58" / 07'02" / 07'27" / 06'41" / 06'27" / 15'55" / 06'29" / 06'23" / 21'06" / 09'15" / 14'22" / 07'08" / 10'23" / 07'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'03") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'57" (+00'45") | 1000 / 3000 |
| 4 | | 07'02" (+00'50") | 1000 / 4000 |
| 5 | | 07'26" (+01'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'29") | 1000 / 6000 |
| 7 | | 06'27" (+00'15") | 1000 / 7000 |
| 8 | | 06'27" (+00'15") | 1000 / 8000 |
| 9 | | 06'29" (+00'17") | 1000 / 9000 |
| 10 | | 06'22" (+00'10") | 1000 / 10000 |
| 11 | | 10'04" (+03'52") | 1000 / 11000 |
| 12 | | 09'15" (+03'03") | 1000 / 12000 |
| 13 | | 09'08" (+02'56") | 1000 / 13000 |
| 14 | | 07'08" (+00'56") | 1000 / 14000 |
| 15 | | 07'09" (+00'57") | 1000 / 15000 |
| 16 | | 07'34" (+01'22") | 1000 / 16000 |
| 17 | | 06'20" (+00'08") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 69.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'58" | 00:19'27" |
| 4 | 07'02" | 00:26'29" |
| 5 | 07'27" | 00:33'56" |
| 6 | 06'41" | 00:40'37" |
| 7 | 06'27" | 00:47'04" |
| 8 | 15'55" | 01:02'59" |
| 9 | 06'29" | 01:09'28" |
| 10 | 06'23" | 01:15'51" |
| 11 | 21'06" | 01:36'57" |
| 12 | 09'15" | 01:46'12" |
| 13 | 14'22" | 02:00'34" |
| 14 | 07'08" | 02:07'42" |
| 15 | 10'23" | 02:18'05" |
| 16 | 07'34" | 02:25'39" |
| 16.0 | 07'51" | 02:25'43" |
留言 
展開計圈分析
