6.0 km | 00:34:16 | 05:41/km日期: 2018-02-24 11:13 - 總爬升: 845 m - 卡路里: 423 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 62%
Pace: 01'13" / 07'36" / 08'34" / 06'21" / 08'24" / 06'54" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'25") | 1000 / 1000 |
2 | | 05'44" (+00'40") | 1000 / 2000 |
3 | | 05'15" (+00'11") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 05'26" (+00'22") | 1000 / 5000 |
6 | | 06'06" (+01'02") | 1000 / 6000 |
7 | | 06'54" (+01'50") | 21 / 6021 |
2月累積里程 : 28.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'13" | 00:01'13" |
2 | 07'36" | 00:08'49" |
3 | 08'34" | 00:17'23" |
4 | 06'21" | 00:23'44" |
5 | 08'24" | 00:32'08" |
6 | 06'54" | 00:39'02" |
6.0 | 07'00" | 00:39'11" |