10.1 km | 01:08:52 | 06:50/km日期: 2018-02-20 07:06 - 平均心率: 150 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 95% - PM2.5: 普通(53)
Pace: 06'38" / 06'28" / 06'36" / 09'37" / 06'44" / 06'47" / 14'21" / 06'53" / 08'08" / 06'39" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'28" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 07'03" (+00'41") | 1000 / 4000 |
| 5 | | 06'44" (+00'22") | 1000 / 5000 |
| 6 | | 06'46" (+00'24") | 1000 / 6000 |
| 7 | | 07'57" (+01'35") | 1000 / 7000 |
| 8 | | 06'53" (+00'31") | 1000 / 8000 |
| 9 | | 06'53" (+00'31") | 1000 / 9000 |
| 10 | | 06'39" (+00'17") | 1000 / 10000 |
| 11 | | 07'28" (+01'06") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 80.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'28" | 00:13'06" |
| 3 | 06'36" | 00:19'42" |
| 4 | 09'37" | 00:29'19" |
| 5 | 06'44" | 00:36'03" |
| 6 | 06'47" | 00:42'50" |
| 7 | 14'21" | 00:57'11" |
| 8 | 06'53" | 01:04'04" |
| 9 | 08'08" | 01:12'12" |
| 10 | 06'39" | 01:18'51" |
| 10.1 | 07'22" | 01:19'18" |
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