9.4 km | 01:01:03 | 06:27/km日期: 2018-02-19 08:20 - 總爬升: 3665 m - 卡路里: 396 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 80%
Pace: 06'13" / 07'07" / 08'10" / 05'19" / 05'40" / 04'29" / 07'20" / 06'59" / 06'19" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+05'24") | 1000 / 1000 |
2 | | 07'07" (+06'03") | 1000 / 2000 |
3 | | 08'00" (+06'56") | 1000 / 3000 |
4 | | 05'28" (+04'24") | 1000 / 4000 |
5 | | 07'11" (+06'07") | 516 / 4516 |
6 | | 04'19" (+03'15") | 1000 / 5516 |
7 | | 01'04" | 75 / 5591 |
8 | | 06'10" (+05'06") | 1000 / 6591 |
9 | | 07'38" (+06'34") | 1000 / 7591 |
10 | | 05'54" (+04'50") | 1000 / 8591 |
11 | | 07'08" (+06'04") | 858 / 9449 |
2月累積里程 : 227.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'07" | 00:13'20" |
3 | 08'10" | 00:21'30" |
4 | 05'19" | 00:26'49" |
5 | 05'40" | 00:32'29" |
6 | 04'29" | 00:36'58" |
7 | 07'20" | 00:44'18" |
8 | 06'59" | 00:51'17" |
9 | 06'19" | 00:57'36" |
9.4 | 07'06" | 01:00'48" |