12.2 km | 01:13:29 | 06:00/km日期: 2018-02-19 15:50 - 平均心率: 142 - 卡路里: 706 Cal - 總步數: 12374 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'53" / 05'57" / 05'38" / 06'08" / 05'49" / 06'03" / 06'05" / 05'47" / 06'09" / 05'26" / 06'13" / 05'54" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'31") | 1000 / 1000 | 164 / 88 |
| 2 | | 05'57" (+00'35") | 1002 / 2003 | 165 / 101 |
| 3 | | 05'41" (+00'19") | 1002 / 3005 | 166 / 105 |
| 4 | | 06'05" (+00'43") | 1007 / 4013 | 172 / 95 |
| 5 | | 05'47" (+00'25") | 1002 / 5016 | 168 / 102 |
| 6 | | 06'03" (+00'41") | 1002 / 6018 | 170 / 96 |
| 7 | | 06'02" (+00'40") | 1004 / 7023 | 168 / 98 |
| 8 | | 05'47" (+00'25") | 1008 / 8031 | 167 / 102 |
| 9 | | 06'07" (+00'45") | 1008 / 9040 | 160 / 101 |
| 10 | | 05'22" | 1008 / 10048 | 172 / 108 |
| 11 | | 06'17" (+00'55") | 1007 / 11056 | 172 / 92 |
| 12 | | 05'50" (+00'28") | 1001 / 12058 | 172 / 99 |
| 13 | | 05'19" | 222 / 12280 | 174 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
91.28 km 
Ascis GT-2000 (retired) 累積 :
635.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'57" | 00:12'50" |
| 3 | 05'38" | 00:18'28" |
| 4 | 06'08" | 00:24'36" |
| 5 | 05'49" | 00:30'25" |
| 6 | 06'03" | 00:36'28" |
| 7 | 06'05" | 00:42'33" |
| 8 | 05'47" | 00:48'20" |
| 9 | 06'09" | 00:54'29" |
| 10 | 05'26" | 00:59'55" |
| 11 | 06'13" | 01:06'08" |
| 12 | 05'54" | 01:12'02" |
| 12.2 | 06'31" | 01:13'29" |
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