10.0 km | 01:16:05 | 07:36/km日期: 2018-02-19 09:21 - 卡路里: 913 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 03'03" / 07'00" / 07'28" / 08'08" / 07'51" / 07'27" / 07'44" / 07'36" / 08'32" / 08'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'20") | 1000 / 1000 |
2 | | 06'59" | 1000 / 2000 |
3 | | 07'27" (+00'28") | 1000 / 3000 |
4 | | 07'29" (+00'30") | 1000 / 4000 |
5 | | 07'50" (+00'51") | 1000 / 5000 |
6 | | 07'26" (+00'27") | 1000 / 6000 |
7 | | 07'05" (+00'06") | 1000 / 7000 |
8 | | 07'35" (+00'36") | 1000 / 8000 |
9 | | 08'32" (+01'33") | 1000 / 9000 |
10 | | 08'15" (+01'16") | 1000 / 10000 |
11 | | 06'14" | 6 / 10006 |
2月累積里程 : 43.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'03" | 00:03'03" |
2 | 07'00" | 00:10'03" |
3 | 07'28" | 00:17'31" |
4 | 08'08" | 00:25'39" |
5 | 07'51" | 00:33'30" |
6 | 07'27" | 00:40'57" |
7 | 07'44" | 00:48'41" |
8 | 07'36" | 00:56'17" |
9 | 08'32" | 01:04'49" |
10 | 08'50" | 01:13'39" |
10.0 | 07'38" | 01:13'42" |