13.3 km | 01:27:52 | 06:35/km日期: 2018-02-18 05:58 - 卡路里: 718 Cal - 總步數: 14550 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 07'02" / 06'46" / 06'42" / 06'39" / 06'28" / 06'32" / 06'39" / 06'24" / 06'32" / 06'41" / 06'43" / 06'29" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'44") | 1004 / 1004 | 165 / 86 |
2 | | 06'46" (+00'30") | 1009 / 2013 | 166 / 88 |
3 | | 06'38" (+00'22") | 1006 / 3020 | 158 / 95 |
4 | | 06'34" (+00'18") | 1004 / 4024 | 162 / 93 |
5 | | 06'27" (+00'11") | 1000 / 5025 | 167 / 92 |
6 | | 06'32" (+00'16") | 1007 / 6033 | 166 / 91 |
7 | | 06'36" (+00'20") | 1003 / 7036 | 167 / 90 |
8 | | 06'22" (+00'06") | 1005 / 8042 | 168 / 92 |
9 | | 06'30" (+00'14") | 1004 / 9046 | 165 / 92 |
10 | | 06'40" (+00'24") | 1001 / 10048 | 161 / 92 |
11 | | 06'41" (+00'25") | 1000 / 11049 | 165 / 90 |
12 | | 06'29" (+00'13") | 1000 / 12050 | 166 / 92 |
13 | | 06'16" | 1001 / 13051 | 169 / 94 |
14 | | 06'03" | 313 / 13365 | 169 / 97 |
2月累積里程 : 231.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'46" | 00:13'48" |
3 | 06'42" | 00:20'30" |
4 | 06'39" | 00:27'09" |
5 | 06'28" | 00:33'37" |
6 | 06'32" | 00:40'09" |
7 | 06'39" | 00:46'48" |
8 | 06'24" | 00:53'12" |
9 | 06'32" | 00:59'44" |
10 | 06'41" | 01:06'25" |
11 | 06'43" | 01:13'08" |
12 | 06'29" | 01:19'37" |
13 | 06'18" | 01:25'55" |
13.3 | 06'12" | 01:27'52" |