10.1 km | 00:56:27 | 05:35/km日期: 2018-02-19 06:32 - 卡路里: 673 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'11" / 06'25" / 05'33" / 05'25" / 05'40" / 05'26" / 05'26" / 05'30" / 05'39" / 05'31" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'31") | 240 / 240 |
| 2 | | 06'25" (+01'10") | 243 / 484 |
| 3 | | 05'53" (+00'38") | 237 / 721 |
| 4 | | 05'44" (+00'29") | 238 / 960 |
| 5 | | 05'34" (+00'19") | 245 / 1205 |
| 6 | | 05'33" (+00'18") | 230 / 1435 |
| 7 | | 05'35" (+00'20") | 232 / 1667 |
| 8 | | 05'39" (+00'24") | 235 / 1903 |
| 9 | | 05'37" (+00'22") | 239 / 2143 |
| 10 | | 05'33" (+00'18") | 239 / 2383 |
| 11 | | 05'29" (+00'14") | 233 / 2616 |
| 12 | | 05'27" (+00'12") | 234 / 2851 |
| 13 | | 05'44" (+00'29") | 235 / 3086 |
| 14 | | 05'33" (+00'18") | 236 / 3323 |
| 15 | | 05'20" (+00'05") | 246 / 3569 |
| 16 | | 05'15" | 241 / 3810 |
| 17 | | 05'23" (+00'08") | 243 / 4054 |
| 18 | | 05'37" (+00'22") | 243 / 4298 |
| 19 | | 05'50" (+00'35") | 239 / 4538 |
| 20 | | 05'41" (+00'26") | 234 / 4772 |
| 21 | | 05'34" (+00'19") | 239 / 5011 |
| 22 | | 05'23" (+00'08") | 235 / 5247 |
| 23 | | 05'28" (+00'13") | 237 / 5484 |
| 24 | | 05'27" (+00'12") | 238 / 5722 |
| 25 | | 05'26" (+00'11") | 236 / 5959 |
| 26 | | 05'25" (+00'10") | 242 / 6201 |
| 27 | | 05'19" (+00'04") | 235 / 6436 |
| 28 | | 05'32" (+00'17") | 237 / 6674 |
| 29 | | 05'31" (+00'16") | 231 / 6906 |
| 30 | | 05'18" (+00'03") | 235 / 7142 |
| 31 | | 05'34" (+00'19") | 236 / 7378 |
| 32 | | 05'29" (+00'14") | 236 / 7615 |
| 33 | | 05'31" (+00'16") | 241 / 7856 |
| 34 | | 05'38" (+00'23") | 242 / 8099 |
| 35 | | 05'37" (+00'22") | 240 / 8339 |
| 36 | | 05'43" (+00'28") | 241 / 8580 |
| 37 | | 05'32" (+00'17") | 237 / 8818 |
| 38 | | 05'32" (+00'17") | 234 / 9052 |
| 39 | | 05'29" (+00'14") | 233 / 9286 |
| 40 | | 05'36" (+00'21") | 240 / 9526 |
| 41 | | 05'29" (+00'14") | 236 / 9763 |
| 42 | | 05'30" (+00'15") | 242 / 10005 |
| 43 | | 05'38" (+00'23") | 82 / 10088 |
2月累積里程 : 242.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'25" | 00:12'36" |
| 3 | 05'33" | 00:18'09" |
| 4 | 05'25" | 00:23'34" |
| 5 | 05'40" | 00:29'14" |
| 6 | 05'26" | 00:34'40" |
| 7 | 05'26" | 00:40'06" |
| 8 | 05'30" | 00:45'36" |
| 9 | 05'39" | 00:51'15" |
| 10 | 05'31" | 00:56'46" |
| 10.1 | 05'27" | 00:57'15" |
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