13.4 km | 01:29:57 | 06:43/km日期: 2018-02-18 06:17 - 總爬升: 416 m - 平均心率: 155 - 卡路里: 722 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 09'13" / 09'17" / 08'46" / 05'47" / 05'37" / 09'41" / 07'18" / 08'18" / 11'04" / 07'55" / 05'07" / 05'20" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'10") | 1000 / 1000 |
| 2 | | 09'16" (+04'09") | 1000 / 2000 |
| 3 | | 07'46" (+02'39") | 1000 / 3000 |
| 4 | | 05'46" (+00'39") | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 06'50" (+01'43") | 1000 / 6000 |
| 7 | | 07'17" (+02'10") | 1000 / 7000 |
| 8 | | 06'38" (+01'31") | 1000 / 8000 |
| 9 | | 07'58" (+02'51") | 1000 / 9000 |
| 10 | | 07'54" (+02'47") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'19" (+00'12") | 1000 / 12000 |
| 13 | | 05'10" (+00'03") | 1000 / 13000 |
| 14 | | 05'08" (+00'01") | 373 / 13373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
104.75 km 
NIKE pegasus 33 累積 :
1195.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 09'17" | 00:18'30" |
| 3 | 08'46" | 00:27'16" |
| 4 | 05'47" | 00:33'03" |
| 5 | 05'37" | 00:38'40" |
| 6 | 09'41" | 00:48'21" |
| 7 | 07'18" | 00:55'39" |
| 8 | 08'18" | 01:03'57" |
| 9 | 11'04" | 01:15'01" |
| 10 | 07'55" | 01:22'56" |
| 11 | 05'07" | 01:28'03" |
| 12 | 05'20" | 01:33'23" |
| 13 | 05'11" | 01:38'34" |
| 13.4 | 05'10" | 01:40'30" |
展開計圈分析
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