11.1 km | 01:06:07 | 05:59/km日期: 2018-02-24 18:04 - 卡路里: 909 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 06'02" / 05'40" / 05'58" / 06'00" / 08'28" / 09'33" / 06'10" / 08'17" / 06'03" / 05'52" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'21") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'59" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 06'07" (+00'27") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 1000 / 11000 |
| 12 | | 06'40" (+01'00") | 50 / 11050 |
2月累積里程 :
17.05 km 
Asics GT-2000 5 累積 :
93.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'58" | 00:17'40" |
| 4 | 06'00" | 00:23'40" |
| 5 | 08'28" | 00:32'08" |
| 6 | 09'33" | 00:41'41" |
| 7 | 06'10" | 00:47'51" |
| 8 | 08'17" | 00:56'08" |
| 9 | 06'03" | 01:02'11" |
| 10 | 05'52" | 01:08'03" |
| 11 | 06'04" | 01:14'07" |
| 11.1 | 06'38" | 01:14'27" |
展開計圈分析
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