13.3 km | 01:19:17 | 05:56/km日期: 2018-02-18 16:15 - 平均心率: 146 - 卡路里: 967 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 52% - PM2.5: 良好(26)
Pace: 04'02" / 05'51" / 05'57" / 05'59" / 06'01" / 05'59" / 05'57" / 05'53" / 06'23" / 05'59" / 05'57" / 05'46" / 05'39" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" (+00'11") | 1000 / 2000 |
| 3 | | 05'57" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'13") | 1000 / 8000 |
| 9 | | 06'23" (+00'44") | 1000 / 9000 |
| 10 | | 05'59" (+00'20") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 1000 / 11000 |
| 12 | | 05'46" (+00'07") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'42" (+00'03") | 330 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 301.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 05'51" | 00:09'53" |
| 3 | 05'57" | 00:15'50" |
| 4 | 05'59" | 00:21'49" |
| 5 | 06'01" | 00:27'50" |
| 6 | 05'59" | 00:33'49" |
| 7 | 05'57" | 00:39'46" |
| 8 | 05'53" | 00:45'39" |
| 9 | 06'23" | 00:52'02" |
| 10 | 05'59" | 00:58'01" |
| 11 | 05'57" | 01:03'58" |
| 12 | 05'46" | 01:09'44" |
| 13 | 05'39" | 01:15'23" |
| 13.3 | 05'41" | 01:17'16" |
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