20.0 km | 01:51:58 | 05:35/km日期: 2018-02-18 05:10 - 地點: 新莊體育場 - 平均心率: 166 - 卡路里: 1025 Cal - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'06" / 05'49" / 05'39" / 05'38" / 05'30" / 05'29" / 05'29" / 05'25" / 05'21" / 05'22" / 05'17" / 06'05" / 05'51" / 05'38" / 05'56" / 05'33" / 05'27" / 05'29" / 05'29" / 05'16" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 150.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'39" | 00:17'34" |
| 4 | 05'38" | 00:23'12" |
| 5 | 05'30" | 00:28'42" |
| 6 | 05'29" | 00:34'11" |
| 7 | 05'29" | 00:39'40" |
| 8 | 05'25" | 00:45'05" |
| 9 | 05'21" | 00:50'26" |
| 10 | 05'22" | 00:55'48" |
| 11 | 05'17" | 01:01'05" |
| 12 | 06'05" | 01:07'10" |
| 13 | 05'51" | 01:13'01" |
| 14 | 05'38" | 01:18'39" |
| 15 | 05'56" | 01:24'35" |
| 16 | 05'33" | 01:30'08" |
| 17 | 05'27" | 01:35'35" |
| 18 | 05'29" | 01:41'04" |
| 19 | 05'29" | 01:46'33" |
| 20 | 05'16" | 01:51'49" |
| 20.0 | 04'39" | 01:51'57" |
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