10.1 km | 00:55:11 | 05:27/km日期: 2018-02-21 17:51 - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 06'32" / 05'42" / 05'44" / 05'46" / 05'51" / 05'57" / 05'02" / 04'43" / 04'29" / 05'01" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'43") | 1000 / 1000 |
2 | | 05'43" (+01'15") | 1000 / 2000 |
3 | | 05'43" (+01'15") | 1000 / 3000 |
4 | | 05'46" (+01'18") | 1000 / 4000 |
5 | | 05'50" (+01'22") | 1000 / 5000 |
6 | | 05'57" (+01'29") | 1000 / 6000 |
7 | | 05'02" (+00'34") | 1000 / 7000 |
8 | | 04'42" (+00'14") | 1000 / 8000 |
9 | | 04'28" | 1000 / 9000 |
10 | | 05'01" (+00'33") | 1000 / 10000 |
11 | | 06'06" (+01'38") | 117 / 10117 |
2月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'42" | 00:12'14" |
3 | 05'44" | 00:17'58" |
4 | 05'46" | 00:23'44" |
5 | 05'51" | 00:29'35" |
6 | 05'57" | 00:35'32" |
7 | 05'02" | 00:40'34" |
8 | 04'43" | 00:45'17" |
9 | 04'29" | 00:49'46" |
10 | 05'01" | 00:54'47" |
10.1 | 06'13" | 00:55'31" |